"A Simple Tea That Helped Improve My Skin and few other stuff

As someone who's struggled with adult acne for years, I’ve tried countless products and treatments in my search for clearer skin. From high-end skincare to DIY face masks, it felt like nothing was delivering consistent results. Like many, I turned to social media for inspiration, and that’s when I stumbled upon a reel by Dolly Shah, who shared a recipe for what she called the "Ultimate Skin Tea."

At first, I was skeptical—how could a simple tea help with skin problems I’ve been battling for years? But the ingredients were easily available at home, so I thought, why not give it a shot? Little did I know this tea would change my skincare routine for good.

My 10-Day Skin Tea Experience

I committed to trying the tea every night after dinner for 7 days. Here’s what I noticed:

• Acne Breakouts Stopped: By the third day, I noticed fewer new pimples popping up. This was a huge relief, considering my skin had been reacting to everything before.

• Reduced Oiliness: My face, which usually gets oily halfway through the day, started staying more balanced.

• Fewer Hair Issues: Interestingly, my scalp also felt less oily, which is another issue I’ve been dealing with for years.

• Improved Pigmentation: My acne scars seemed to lighten a bit. While this might take more time, the early signs were promising.

• Better Sleep: I found myself falling asleep more easily and waking up feeling more refreshed.

• Improved Digestion: One of the most surprising benefits was better digestion. I didn’t feel bloated, and my stomach felt lighter.

  
  

The Recipe That Worked for Me

Here’s how you can make the skin tea that worked wonders for me:

Ingredients:

• Water

• A small piece of ginger

• 3 cardamom pods

• 1 teaspoon licorice powder (I ordered the organic one from Amazon)

• A few saffron strands

• 1 teaspoon ghee (clarified butter)

  
  

Instructions:

1. Boil water in a small pan.

2. Add the ginger, cardamom pods, licorice powder, and saffron strands.

3. Let it boil well so that all the ingredients mix in properly.

4. Strain the tea into a cup and add a spoonful of ghee.

5. Sip and enjoy!

   
   

I drank this tea every night for 10 days before bed, and that’s when I started seeing real improvements in my skin, hair, and even digestion.

Challenges & How to Overcome Them

While this tea worked for me, it’s important to acknowledge that not everything works for everyone. Here are a few challenges you might face and how to address them:

1. Taste: The combination of ingredients can be a bit strong for some people, especially the ghee. If the taste is too intense, start with a smaller amount of ghee or add a touch of honey for sweetness.

2. Consistency: Seeing results requires commitment. I made sure to drink this tea every night for 10 days straight. If you’re forgetful like me, try setting a reminder on your phone, or make it a part of your nightly routine by preparing the tea while you wind down.

3. Patience: The benefits won’t appear overnight. For me, it took 3-4 days before I started noticing changes, so give it time before deciding whether it works for you.

4. Allergies: Always check for any potential allergies to the ingredients. Licorice, for example, isn’t suitable for everyone, especially those with high blood pressure. If you’re unsure, consult with a healthcare provider before trying this.

   
   

Why It Worked for Me

The combination of ingredients in this tea has several properties that are known to be beneficial for skin and overall health. Here’s a breakdown:

• Ginger: Anti-inflammatory and great for digestion, ginger helps reduce bloating and gut-related issues that can sometimes reflect on your skin.

• Cardamom: Rich in antioxidants, it helps cleanse the body from the inside, leading to clearer skin.

• Licorice Powder: Known for its skin-brightening properties, licorice helps with pigmentation and acne scars.

• Saffron: A luxurious ingredient that’s packed with antioxidants, saffron helps in skin regeneration and fights dullness.

• Ghee: It might seem unusual to add ghee to tea, but this clarified butter is known for its ability to nourish the skin from within.

  
  

  Link for edible Licorice Powder : https://amzn.to/3XF70W5

  
  

Final Thoughts

This tea wasn’t some magical cure for my adult acne, but it certainly helped improve my skin, scalp, and digestion, which in turn had a positive impact on how I felt overall. I’m sharing this because it worked for me, and if you’re like me, trying to find simple, natural solutions for adult acne and oily skin, it might work for you too.

This is not a paid promotion or a friendly recommendation; it’s just something I found that actually helped me, and I hope it helps you too! Give it a try, and let me know if it works for you as well.